Body & Recovery
Gut health, joint support, amino acids, and physical recovery.
Guides in this category
Live beneficial bacteria that support gut microbiome health.
Non-digestible fibers that feed beneficial gut bacteria.
A soluble fiber that supports regularity and cholesterol levels.
Enzymes that help break down food for absorption.
A root with anti-nausea and digestive support properties.
An herb that may relax gut smooth muscle, particularly for IBS.
Hydrolyzed protein supporting skin, joints, and connective tissue.
The active compound in turmeric with anti-inflammatory properties.
A fat-soluble vitamin that directs calcium to bones rather than arteries.
The most abundant mineral in the body, critical for bones and muscle function.
A trace mineral that may support bone health and hormone metabolism.
An amino acid from tea that promotes calm focus without sedation.
An amino acid precursor to dopamine, norepinephrine, and thyroid hormones.
The simplest amino acid, supporting sleep, collagen, and detoxification.
A conditionally essential amino acid supporting heart, brain, and muscle function.
A precursor to glutathione, the bodys master antioxidant.
An amino acid that converts to arginine, supporting nitric oxide production.
An amino acid that buffers muscle acid, extending high-intensity exercise capacity.
Branched-chain amino acids: leucine, isoleucine, and valine.
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